Experiencing Social Stag Anxiety?If you are the stag, then no doubt you are a bit concerned about what your good mates are planning. A bit of public humiliation is bound to be in the mix, which may be creating a touch of nerves and anxiety. This is normal, and not to be feared.
NZStag take the welfare of our stags very seriously. If you are experiencing symptoms of social anxiety
then we would recommend taking the necessary precautions in the lead up to the big day.
At Overcoming Social Anxiety
, there is a blog that has been written by a registered Psychotherapist with lots of very useful tips and techniques that will help you manage your stag anxiety.
There is even a membership area where you can login and talk with other socially anxious stags, a great community of stags both past and present for you to confide in.
We'd recommend familiarising yourself with some of the mindfulness techniques so that you'll be fully prepared for the last night of freedom.
We don't want you to be anxious, we want you to be relaxed and enjoying one of the best nights of your life!
NZStag Medical Advisor